20th
My 10 rules of travel
For the last 10 years I have traveled over 100,000 miles per year, click here to see where I have been. Based on trial and error I have come up with a set of 10 rules (in no particular order) to keep up this schedule with killing myself or ruining my family life in the process:
1. Food- Do not eat on the plane. Even if the flight is 15 hours, I do not eat. You digestive system does not work as well in the air. Also your taste buds get dull at altitude so airplane food is packed with salt and spices to compensate. The combination makes you feel crappy so just wait till you land.
2. Beverages- Having a few drinks of booze is a ritual for many when they get on the plane. However between the altitude and the dry air, alcohol is just a bad idea. Dehydration is one of your worst enemies on the plane, drink a ton of water.
3. Exercise- Overall being in shape is a good thing for flying. Travel is pretty brutal on the body so the better condition you are in the better off you will be. If I am going on a long flight (over 6 hours) I try to work out before and after my flight. Working out when you land really gets your mind ready for the day.
4. Time Zones- I have found that concentrating on time is a bad thing when you travel. I try to live by the sun when I am abroad. This seems to be the best way to have my body adjust quickly. The down side of this is that you have to plan your meetings around daylight hours, so early dinners. This does not mean that I do not sometimes stay out late with clients, etc., but I pay the price when I do.

5. Airline- Pick one and fly it always. The difference in price of tickets over the coarse of a year by sticking with one carrier will probably be $500-$2,000. It is worth the extra money if you are going to travel a lot. With miles comes status which allows you to do things like go in a special security line, better customer service levels, board early and get free upgrades. If you have not already chosen your airline then I highly suggest American Airlines. Out of all of the airlines I truly believe that they are the best company and team of employees by far.

6. Attitude- This is probably the biggest factor in having a good trip. I take the redeye at least twice a month. When I am getting on it I always hear people saying “oh this is going to be rough”, “I never sleep on these things”, etc. Overall people seem to pre-hate their trips, creating a self fulfilling prophecy. While no one is perfect, overall I stay very positive regardless of the brutality of the trip. Never underestimate the power of the brain.
7. Platinum Amex- I am sure that there are other credit cards that offer great travel benefits but the platinum amex is what I carry. For a few hundred $ per year you get a ton of travel benefits like, lost luggage insurance, business lounge access, lost/damage product insurance, hotel room upgrades, car rental insurance (used this when I totaled a Lincoln), great emergency travel concierge.
8. Caffeine- This is to be used only as a last resort. When you are tired from travel a cup of coffee will only keep you up for another 1-2 hours. After that you will crash harder then you would have otherwise. Depending on your caffeine tolerance you might be able to do a few cups of coffee or similar caffeine rich drink to extend this but I have found that at some point, 6-8 hours max, it does not matter how much caffeine you put in your body, you just crash and sleep is the only thing to recover from that.
9. Get it done- It seems that the further people travel the longer they make the trip, regardless of the business requirements. Most of that time is for recovery of the travel. Even before I had the family I did day trips to place like India, where I would arrive in the morning, have a full day of meetings and leave that night. At first this sounds like more of a preference then a tip, however your body clock adjusts to a new timezone so the faster you are in and out the less jet lag you will actually have.
10. RedEyes- I am a huge fan of overnight flights. First and foremost you do not waste any part of your day traveling. Also the cheap bastard in me enjoys the fact that I do not have to pay for a hotel, it is a 2 for 1, the flight is your accommodation. Typically redeye’s go to major airports which is great because you can then use the showers at the airline club to get ready for that day. Sometimes the club will not have showers, in that case you can do a decent wash job at the sink, yes I am not above that:)
Updated (thanks everyone for the feedback and comments)-
11. Dress Code- Michael Galpert had a good point on wearing comfortable clothes on flights. Sweat pants and t-shirts are great for flights, anything loose fitting. Also take your shoes off while you are in the air. Your body swells when you fly so anything that you have on that is tight will constrict blood flow. As he pointed out you can always bring clothes with you and change quickly in the bathroom, very good advice.
12. Work/Keeping busy- Paul Stamatiou made a great comment about planning to have something to do on the plane. For the take off and landing I always have a magazine or the newspaper. As soon as we are at electronics altitude I fire up my laptop. I subscribe to a lot of TV shows on iTunes so I will start playing one in the top corner of the screen. I will then open up my email, I find that while I am flying I am able to really clean up my email. I like watching the shows while I work as it makes it a little less monotonous. Make sure that you have all of the proper power accessories and try and get a seat with a outlet. Working on the flight makes it go bye a lot quicker and it is nice to land feeling productive.
If anyone has any more suggestions would love to hear them and add them to the list.
(Also check out Albert’s list)

Design and UI- Today’s hosted vendors have a lot of functionality and features but they do not deliver the experience Fred wants.
Equipment- Overall the VOIP devices are just old phones with new guts in them. There are a few really cool ones coming out with video like the
Telecom/Infrastructure- There are a lot of people that are designing and building some really cool cloud based telephony. One of those companies is ![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=3aa41e99-4004-4bd0-b0ac-5ecb61dee908)

When I switched to the ![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=3e92d288-c423-40cf-b868-742c92769e41)
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The person with the mark offered to buy out the .com person for a decent number. The name is very long and in my opinion worth much less then the amount offered. So my advice was to just take it and live happily ever after.


